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“Loving Kindness” Meditation

“Loving Kindness” Meditation

by | Sep 21, 2018 | PODCASTS

“Loving Kindness” is a 10-minutes long guided meditation which will strengthen feelings of kindness and connection towards yourself, the others and the whole world /sitting meditation/. “Loving Kindness” Meditation...
“The Mountain” Meditation

“The Mountain” Meditation

by | Sep 20, 2018 | PODCASTS

A 13-minutes long audio recording of a guided meditation recommended for those who would like to feel their inner strength and dignity  /sitting meditation/. “The Mountain” Meditation...