Mindfulness Practice for the Busy and Stressed | E-book




From this e-book you will find out what mindfulness and meditation are. You will learn the history of mindfulness and you will get to know the recent results of scientific research confirming the benefits of practicing mindfulness. You will also find there some tips on how to implement the practice of mindfulness into your everyday life so that you feel healthier and happier.


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.