BLOG & TV & Podcasts
The newest findings from positive psychology, business psychology,
mindfulness and neuroscience – in a delicious bite!
Inspiring articles and videos explained on real-life examples,
as well as many practical tips how you can act and make changes!
You are invited!
BLOG & TV & Podcasts
The newest findings from positive psychology, business psychology,
mindfulness and neuroscience – in a delicious bite!
Inspiring articles and videos explained on real-life examples,
as well as many practical tips how you can act and make changes! You are invited!
Leading is about relating – how can we create positive relationships with people?
The more you advance in an organization, the more important it becomes to maintain the good relationships you have established at work over the years. Leading means relating. We may differ in our preferences and attitudes to work – some of us value a lot...
What roadblocks women identify in their careers, according to my survey.
At the beginning of this year I did a survey among women in the workforce, aiming at revealing the REAL situation in companies in terms of women presence on top managerial positions. First, I wanted to check whether the companies are engaged in the idea of...
Jak my kobiety możemy lepiej negocjować? – część 2
A oto obiecane w poprzednim tygodniu trzy proste wskazówki, które mogą pomóc Ci, gdy nadarzy się najbliższa okazja do negocjacji. 1.Myśl: Ja, Mów: My. W swojej książce „Lean in” Sheryl Sandberg opisuje, jak bardzo pomaga kobietom w negocjacjach właśnie...
How can women negotiate better? – part 1
From time to time you hear about differences between men and women salary levels. Usually the organizations are blamed for this problem as they don’t fight with sexism and discrimination. From my experience… Of course I don’t deny there is sexism and...
How can you find…your tribe?
It just happened in my life recently that I worked quite a lot with managers from Nigeria. These were several different groups for whom I delivered coaching workshops, aiming at developing leadership skills. And each time it was for me a special time… each...
Stress – your good friend!
Have you ever heard that stress is harmful for your health? I’m sure you have. Even if not directly from your doctor, mother or a friend I’m sure the message reached you through media – internet, radio or breakfast TV ! Most of us experience a lot of...
How will setting your personal boundaries help you feel more self-confident…
"That woman can speak in eighteen languages and can’t say no in any of them”. – Dorothy Parker In Wikipedia you may find a very clear definition of Personal boundaries – they are “guidelines, rules or limits that a person creates to identify for themselves...
Do we have a choice… the end of Free Will?
Is there anything like free will and are we the centre of our decisions or maybe are we only well-designed mechanisms that respond to the stimuli according to a preset pattern?. Some interesting facts about free will are provided by experiments conducted...
About the plasticity of the brain, so why you should work on yourself…
Can a person change oneself? For example, became more talented, more intelligent? Often we can hear: ,,he is never going to change…” or: ,,people can’t change themselves…” And how often we realize that people around us – our friends, or we ourselves,...
How is it when you fear a success…?
We all aspire to be the best. We are glad when our work brings results and when we are appreciated. But it turns out not be true for everybody – there are people who deliberately set hurdles against themselves and hamper their way to achieve goals, just to...
