BLOG & TV & Podcasts
The newest findings from positive psychology, business psychology,
mindfulness and neuroscience – in a delicious bite!
Inspiring articles and videos explained on real-life examples,
as well as many practical tips how you can act and make changes!
You are invited!
BLOG & TV & Podcasts
The newest findings from positive psychology, business psychology,
mindfulness and neuroscience – in a delicious bite!
Inspiring articles and videos explained on real-life examples,
as well as many practical tips how you can act and make changes! You are invited!
Basic things for female business
I have an impression there’s no better tool of personal development than having your own business! I know something about it because after many years of being employed I made a big jump and established my own company. In order to be successful in a...
How can women negotiate better? – part 2
And here we go – as promised a week ago, read the three simple tips that can help you next time when you encounter an occasion to negotiate. 1.Think: I. Say: We. In her wonderful book „Lean in” Sheryl Sandberg describes how much it helps women when they...
What you can do if you have 100-s of ideas and billions of thoughts?
I don’t know how it is in your case but I experience this state very often. Every moment there are some ideas coming in to my mind, every second a new possibility, if I add to this a usual crowd of thoughts related to every-day life, to some past events,...
The Laws of Success. Part 1
It really makes me happy to hear that there are business leaders in the world like Richard Branson who seems to demonstrate his success from a new different perspective! Now we may see that you can be a rich person and a successful entrepreneur but at the...
Do women want to ‘have it all’?
I have recently read that we women are now at this stage of awareness when know how we can achieve success but we also know how much it will cost us. Shortly speaking, we realized that catching up on men’s position in the world equals that we will need to...
Are you really not ready yet?
„The tragedy of life is not that it ends so quickly but that we procrastinate to start with it” What thoughts come to your mind when you hear this sentence? Does it relate to your situation? In my opinion waiting with life is a very serious disease among...
How you can stop judging yourself!
Have you ever thought how it works? You are doing something or you are saying something and in this exact moment when you finished your work or sentence, you immediately start to worry what people will think about it. Or maybe you start to worry still even...
What if you let down yourself again?
Is it just this feeling that you are experiencing now? Let me guess –you again made some efforts , maybe it was about your business or your career, or maybe again you tried to keep on a diet and…? Well… you again gave up! And now you have enough, you’re...
You’re not perfect – 5 things you may learn to accept that!
Some time ago I heard from my friend that my life was just PERFECT! Because my professional life seemed to be going so well and everything I was doing looked just great: wonderful family, an interesting job, financial comfort… Of course it was very nice to...
Leading yourself mindfully – how you can take care of your energy at work.
What my daily office life looked like when I was working in corporations? I remember it very well. I remember the struggles I was making to attend all those meetings and calls that were double-booked and triple-booked on my calendar. In fact with a little...

